Hunt For The Best Common And Easiest Yeast Infection Cure

By Judy Wellsworth

Getting a yeast infection is certainly no pleasant experience, but luckily there are ways of preventing and treating it. If you know the various symptoms of a yeast infection, it is particularly good because you will be able to find it quicker before it gets even worse. There are also a number of different ways to treat a yeast infection, depending on the severity of it. If you do think you have one, you will most definitely want to get to a doctor as soon as you can so he/she can give you a better diagnosis and treat you sooner.

Specifying the Main Cause of Yeast Infection:

Candida, the fungi responsible for yeast infections, is a naturally occurring flora in the human body. Also, it experiences growth spurts when the natural bacteria in the mucous of the vagina is depleted due to antibiotics or other reasons. Since these are naturally occurring flora in the body, is it possible to cure my yeast infection? If these are concerns of yours, the simple answer is yes.

Before discussing what to consume to cure your yeast infection, it is important to be aware of what can cause a yeast infection and what other preventative measures you can take to avoid these problems. Yeast infections can be caused by an irritation to the genitalia that leads to an imbalance in the Ph of that area, an antibiotic regimen, some spermicidal, non-breathable clothing and even birth control pills.

Therefore, it is always important to avoid tight-fitting clothing or things that trap heat and moisture, like lycra and nylon. If these infections are recurring, try changing birth control methods, or change your diet to insure a more regulated system.

Basis of Yeast Infection Cure:

There are a number of things that can be done to help cure the overgrowth of Candida. Always wear cotton closest to the vagina, and avoid materials like nylon and lycra as they tend to trap heat an moisture. Also, it is helpful to eat one cup of yogurt with live cultures daily as a yeast infection abdominal proactive treatment. Avoid perfumed bath salts and powders, because irritation can lead to a yeast infection, and avoid douching for the same reason.

These are definitely things to seriously consider as part of a normal routine, particularly if you are susceptible to yeast infections. Nearly every woman will have a yeast infection in her lifetime, but no one ever should have to unnecessarily suffer needlessly. Therefore, to prevent the spread of Candida into surrounding structures seek treatment early and avoid the need for yeast infection and treatments.

Occasionally, yeast infections can cause symptoms as far away from the genital area as the abdomen and back. This is particularly possible when a mild form of Candida overgrowth is left untreated and can heighten the symptoms to include abdominal and back pain.

You can also find more info on home remedy for yeast infection treatment and causes of yeast infection. YeastInfectionTreatment.org is a comprehensive resource to help individuals with yeast infection to identify symptoms, prevention and treatment options.

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Natural Help With Menopause Symptoms - Get Your Life Back

By Vanessa Evans

Concerns over the side effects of HRT mean that many women are now seeking natural help with menopause symptoms. This help can fall into three main categories: dietary advice, herbal supplements/remedies and lifestyle changes.

There has been a lot of interest focused on the Asian diet, which is rich in soy-based products such as tofu, soymilk and miso. Women from this continent suffer from menopause symptoms to a far less degree than we do in the Western world. Could there be a connection? Soy products contain phytoestrogens and isoflavones which are hormone-like compounds that may have an effect in reducing menopause symptoms.

Other foods that contain phytoestrogens include yams, potatoes, apples and carrots. Although there is a lack of scientific evidence at the present, many women have reported that their symptoms were eased when they changed to a diet rich in these foods.

There are a number of herbal remedies that have been used for years to help with easing hot flashes, night sweats and other menopausal symptoms. These include black cohosh and dong quai. Red clover is another herb that is showing some promise in being able to help with some of these problems and also mood swings that are common at this time. This herb contains isoflavones that can help the hormonal balance in the body.

To obtain herbal remedies you have the choice of visiting a specialist practitioner in herbal medicine (a herbalist) or going straight to a product supplier. The advantage of going to a specialist is that they will sit down and discuss your symptoms and then they will recommend an herb or mixture of herbs that are specific to you. The disadvantage to this is that it may take some time to find a local practitioner and it is likely to be more expensive than looking up an herbal remedy supplier on the Internet.

The final category of things that you can do to help your symptoms, is to make simple lifestyle changes. If you suffer from hot flashes during the day you can wear clothes that are easy to take off such as a cardigan rather than a sweater. Wearing several thin layers is also a practical idea. If you find that your symptoms occur more often at night then keeping your bedroom cool is a priority. Consider having a bed fan and use light bedclothes made of natural fibers. Keep a glass of cool water by your bed to drink and you may also want to have a damp face flannel there too.

Visit http://www.naturalmenopausetips.com to find out more about coping with menopause night sweats and hot flashes.

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