Thursday, June 19, 2008

Got Peach Fuzz After Menopause?

By John Russell

Got peach fuzz after menopause - this is a question that seems to be asked more and more by women ending menopause. While not a sign of menopause, perimenopause, or early menopause, recent studies seem to indicate peach fuzz after menopause is often associated with early or very early onset of menopause.

While not a major issue in contemporary women's health, there's a seeming, growing phenomenon of peach fuzz after menopause.

Women's health websites and information sources typically do not write about this emerging trend but peach fuzz after menopause is clearly a growing trend. Some reports do, however, seem to indicate actually starting in perimenopause, so called "peach fuzz" starts emerging either on the neck or above the upper lip. Additional studies are underway to find a scientific explanation or links between early onset of menopause and peach fuzz.

After doing a search on professional skin care products, it does not appear there are any natural skin care products other than the use of peroxide for bleaching.

The change in the action of hormones during menopause can cause additional hair growth. The most important hormone in hair growth is testosterone which, while thought to be only a male hormone, is actually found in females as well. Levels in males are actually about 10 times higher than the levels in women. There is a test called the Free Testosterone Test, which can determine if the cause for extra testosterone after menopause is from the ovaries, the adrenal glands, or both.

Sources of women's health information, while not directly addressing peach fuzz after menopause, indicate there are drugs that can effectively block the affect of testosterone on hair follicles. Probably the most effective solution for peach fuzz after menopause is prescription drugs, which work by slowing the metabolism of the hair growth. While it does not eliminate the hair, it significantly slows its growth.

There are professional skin care products that claim to eliminate peach fuzz after menopause, but you should remain skeptical and discuss the option of prescription drugs. As the trend grows due to the aging boomer population, professional skin care products will likely emerge and work satisfactorily.

Summary: The cause for peach fuzz after menopause is hormone imbalance and typically a rising rate of testosterone. Prescription drugs are emerging which can slow down the growth and provide relief without having to shave facial areas to get rid of unwanted hair.

John Russell of IH Distribution, LLC brings you health, anti-aging and skin care products from around the world. Find fabulous skin care tips and great articles on a wide range of topics for women at http://www.hormones-beauty-health.com

Article Source: http://www.ArticleBiz.com

Wednesday, June 18, 2008

How to Ease Chemotherapy Hair Loss for Women

By Rex Magnum

If you were recently diagnosed with a cancer whose treatment includes chemotherapy, you know that along with getting rid of your cancer, you’ll be getting rid of your hair as well. However, as you’re helping yourself to get well again, you can use many simple and easy tricks to cover your hair loss.

Chemotherapy Caused Hair Loss Doesn’t Have to Affect your Appearance

No one wants to lose their hair, especially faced with the daunting fact of having cancer. There is no need for you to feel self conscious while you take care of your health, however. A great option is to wear a wig to cover your chemotherapy hair loss. There are both positive and negative aspects to this option.

The negatives of wigs have to do with quality and cost. A wig can be a very expensive investment, if it is high quality. And low quality wigs will not have the realistic look most women desire. However, if wigs are an option for you, those made from human hair are a great way to cover your chemotherapy hair loss.

There are other reasons that a wig not be for you. If you have sensitive skin, avoid wigs as a way to hide your chemotherapy hair loss. When you sweat, your skin may break out in a rash, or you may find yourself allergic to a wig’s synthetic fibers.

A great option instead of a wig is a scarf. Scarves are inexpensive, and can be used as a way of expressing your style. You can change them with your mood, and stop using them whenever you’d like. This is an excellent option if your hair is thinning, but not falling out completely.

You can also choose to wear your scarf any way you would like. Some scarves are thinner and look good as headbands. Others can be worn as more of a turban. What style you choose is totally up to you!

There are many other great chemotherapy hair loss options just a quick internet search away. A local cancer support group could also be an excellent resource. What works for you, and makes you look the best, is a totally personal decision. The most important thing is that you feel great about your look as you keep getting better!

If you enjoyed this quality info about Chemotherapy Hair Loss, then you may also be interested in Hair Loss. You can always just go to BESTHAIRLOSSINFO.COM where some extremely informative articles are being presented.

Article Source: http://www.ArticleBiz.com

Wednesday, June 4, 2008

Menopause Relief--Are Sleeping Pills One Of The Best Solutions For Menopause Insomnia?

By Randy Hough

If you watch much TV, you see the ads all the time: Sleeping pills can bring you menopause relief and they are touted as one of the solutions for menopause insomnia. But are they really the answer?

During menopause and perimenopause, many, if not most, women suffer to some degree from insomnia. Either you wake up and cannot get back to sleep, or you simply cannot fall asleep as you once could. You wake up tired and go to bed tired, but still you cannot get a good night's sleep.

Many factors enter into the insomnia picture: stress, anxiety, hormonal imbalance, temperature changes, changes in routine, and just minor noises can disturb your slumber.

When you look at the overall picture, you can see that there are many things you can do to help with menopause insomnia. The factors mentioned above are all manageable by using natural methods.

Is there a natural way?

Stress can be managed by using numerous techniques. Our fast-paced lifestyle is mostly to blame, so with some consideration, you can certainly find ways to reduce the stress levels in your life. Perhaps restructuring your day so that you have time for walks, exercise, play or visiting with friends can make a substantial difference.

Anxiety is very pervasive and destructive. It can gnaw away at your core being and rob you of your energy and good humor. By taking the time to address the underlying causes, you will free yourself of this most miserable guest. Get help with the bills, mend the relationship, ask forgiveness, do whatever it takes to clear your foundation in life.

Imbalanced hormones can be helped by eating a well balanced diet full of fresh fruits and vegetables. A high quality vitamin/mineral supplement is very helpful as well. This cannot be over-emphasized because the hormones play such a critical role in your sleep patterns.

If you bedroom is too warm, you will probably wake up because your body is already prone to hot flashes and night sweats. Open the window, get a lighter blanket, but do something to provide for fresh air and a cool room. You will sleep much better. No wonder my own mother slept with her window open all year long!

Life changes all the time, and especially as menopause enters in. Teenagers grow up and leave home, relationships change, values begin to change, work takes on a different significance and all of this can easily prevent you from getting a good night's rest. Take the time to resolve these changes, accept them and adapt.

Minor noises that used to go unnoticed can now be most annoying. Flushing toilets, barking dogs, music in the next room, etc. can all keep you awake or wake you up. Often other people are quite willing to be more quiet, if you only ask them. When there is nothing you can do though, you might need to invest in something to mask the noise or cancel it out. Even simple ear plugs can go a long way in masking the unwelcome noise. Some people use recordings of thunderstorms or ocean tides to cover up outside noises.

So, who needs sleeping pills?

There certainly are times when sleeping pills are advised. However, there is no reason to make them the solution for menopause insomnia. There are many safe, natural sleeping pills that can get you over the hump when you need it and they can be a real life saver.

The problem arises when you become dependent on them, especially if they are a powerful pharmaceutical drug with the potential for dependency. It is quite common for women to become dependent on these drugs, and suffer the side effects as well.

In conclusion, take a look at the many natural, simple remedies to get menopause relief. By taking personal responsibility you will find that your menopause insomnia can be greatly reduced, if not eliminated. Sleeping pills have their place, but it should be to temporarily help you, not become the solution.

Safe Menopause Relief and Family Stress and Healthare two of the projects that Randy Hough and Laura Simon, MSW,MEd, have worked together on to help families. They live and work in the Upper Valley of Vermont.

Article Source: http://www.articleclick.com/Article/Menopause-Relief--Are-Sleeping-Pills-One-Of-The-Best-Solutions-For-Menopause-Insomnia-/998404