By Dee Cohen
If you've taken antibiotics, eat a lot of sugar or have somehow gotten the bacteria in your system out of balance, this can results in a candia or yeast infection problem. To get rid of it, your body's ph has to be restored and the good bacteria increased.
Some other causes for yeast infections can be wearing nylon underwear, wearing tight fitting clothing, staying in sweaty clothes after a workout, walking around in a damp bathing suit and having your hormones out of balance due to pregnancy.
Taking probiotics and eating yogurt are helpful to restore the good intestinal flora in your system. You shouldn't just eat any yogurt, but it should be yogurt that has no added sugar or sweetners including fruits. For probiotics you can get lactobacillus or acidopholous which are in the health food stores. Some of the probiotics are refrigerated but you can also find ones that are freeze dried in case you need to travel.
Grapefruit seed extract is another item you can pick up in the health food store which is good to take as a supplement since it is antifungal. It is a liquid and you just need a few drops added to water. It takes slightly sour but is not a negative taste. Because yeast is a fungus it helps to eradicate the yeast infection. It is important to do this as a yeast infection can become systemic and not just be in the genital area but become a rash on your body as well. Some women get itchiness under their bra at bottom and this is often due to yeast spores.That area can get damp due to sweating which is what helps yeast to grow.
Dee Cohen is a licensed social worker. Stop by Get Rid of Yeast Infection Now for an effective system to restore your health at http://www.squidoo.com/Home-Cure-for-Yeast-Infection1
Article Source: http://EzineArticles.com/?expert=Dee_Cohen
Friday, October 31, 2008
Steps to Get Rid of a Yeast Infection - Natural Cure For Candida
Saturday, March 22, 2008
7 Benefits Of A Candida Cleanse
By Jennifer King
The Candida Albicans yeast is an organism that lives harmlessly inside all of us. If it allowed to however, it will mutate into an aggressive fungus that has the potential to destroy your health. Cleansing your body of Candida has a number of health benefits that are explained below.
1. Yeast infections are a problem for 75% of women at least once in their life. Cleansing your body of yeast will help prevent a yeast infection from happening. Without any fungus in your body your friendly bacteria are allowed to flourish, and they keep your intestines and vagina healthy.
2. Candida impairs your digestion. The early signs of an intestinal yeast infection are digestive problems like gas and bloating. Candida causes these symptoms because they wipe out your friendly bacteria that are needed for good digestion. Indigestion, bloating and gas are all signs of the over activity of Candida in your intestines.
3. Your immune system gets a boost with a yeast free body. Friendly bacteria are the foundation of a healthy immune system, and your body can't have a healthy colony of friendly bacteria if your intestines are over populated with yeast.
4. Regular bowel movements are an important part of your health, and too much yeast in your digestive tract can cause constipation. Because your digestion is impaired your food doesn't get digested properly so everything slows down, and then constipation can set in. Friendly bacteria speeds up the transit of food, and keeps your bowels moving regularly.
5 Your friendly bacteria keep your intestines clean so you can absorb the nutrients from your food a lot more efficiently. The Candida Albicans yeast just feeds on the food that you eat so it robs you of nutrients, and it also allows other micro-organisms to populate your intestines that also rob you of important nutrients.
6. Many people suffer from sugar cravings because the yeast in their body is a lover of sugar. This causes sugar cravings because they rob you of sugar so you want to eat more. As you feed the yeast more then the population of yeast grows so you need then crave more sugar. The elimination of yeast will reduce and eventually cut out sugar cravings.
7. A flatter stomach is another benefit of a Candida cleanse. Bloating can give the appearance that your stomach is fat when the bulge is caused by gas in your intestines.
As you can see your body has many benefits of the elimination of the mutated Candida Albicans yeast. Mutated yeast in your body doesn't have one health benefit, and your body functions better in every way when it is eliminated.
Candida overgrowth is responsible for almost all yeast infections. You can find out more about eliminating Candida from your body here - Cure Your Yeast Infection Naturally
Article Source: http://EzineArticles.com/?expert=Jennifer_King
Friday, February 29, 2008
Hunt For The Best Common And Easiest Yeast Infection Cure
By Judy Wellsworth
Getting a yeast infection is certainly no pleasant experience, but luckily there are ways of preventing and treating it. If you know the various symptoms of a yeast infection, it is particularly good because you will be able to find it quicker before it gets even worse. There are also a number of different ways to treat a yeast infection, depending on the severity of it. If you do think you have one, you will most definitely want to get to a doctor as soon as you can so he/she can give you a better diagnosis and treat you sooner.
Specifying the Main Cause of Yeast Infection:
Candida, the fungi responsible for yeast infections, is a naturally occurring flora in the human body. Also, it experiences growth spurts when the natural bacteria in the mucous of the vagina is depleted due to antibiotics or other reasons. Since these are naturally occurring flora in the body, is it possible to cure my yeast infection? If these are concerns of yours, the simple answer is yes.
Before discussing what to consume to cure your yeast infection, it is important to be aware of what can cause a yeast infection and what other preventative measures you can take to avoid these problems. Yeast infections can be caused by an irritation to the genitalia that leads to an imbalance in the Ph of that area, an antibiotic regimen, some spermicidal, non-breathable clothing and even birth control pills.
Therefore, it is always important to avoid tight-fitting clothing or things that trap heat and moisture, like lycra and nylon. If these infections are recurring, try changing birth control methods, or change your diet to insure a more regulated system.
Basis of Yeast Infection Cure:
There are a number of things that can be done to help cure the overgrowth of Candida. Always wear cotton closest to the vagina, and avoid materials like nylon and lycra as they tend to trap heat an moisture. Also, it is helpful to eat one cup of yogurt with live cultures daily as a yeast infection abdominal proactive treatment. Avoid perfumed bath salts and powders, because irritation can lead to a yeast infection, and avoid douching for the same reason.
These are definitely things to seriously consider as part of a normal routine, particularly if you are susceptible to yeast infections. Nearly every woman will have a yeast infection in her lifetime, but no one ever should have to unnecessarily suffer needlessly. Therefore, to prevent the spread of Candida into surrounding structures seek treatment early and avoid the need for yeast infection and treatments.
Occasionally, yeast infections can cause symptoms as far away from the genital area as the abdomen and back. This is particularly possible when a mild form of Candida overgrowth is left untreated and can heighten the symptoms to include abdominal and back pain.
You can also find more info on home remedy for yeast infection treatment and causes of yeast infection. YeastInfectionTreatment.org is a comprehensive resource to help individuals with yeast infection to identify symptoms, prevention and treatment options.
Article Source: http://EzineArticles.com/?expert=Judy_Wellsworth